your surgical companion


support throughout your surgical journey




having surgery can be daunting... we're here to help with:


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knowledge tips to boost your understanding


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mindfulness exercise to ease your worries


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nutritional support for a healthy lifestyle


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fitness coaching tailoured to your abilities



before, during & after your surgery

for patients

    mediknot

    Surgery is a sensitive life event. We'll guide you through the whole journey.



    Deciding about surgery
    Surgical prehabilitation
    Day of surgery
    Post-surgical rehabilitation
    Recovery and return to normal life

Our goal:

The evidence:

Less anxious people suffer fewer complications after surgery.
Nature: The effect of preoperative patient-reported anxiety on morbidity and mortality outcomes in patients undergoing major general surgery
Patients are motivated to increase physical activity, weight management and reduce alcohol consumption before surgery.
Anaesthesia: Exploring patient attitudes to behaviour change before surgery to reduce peri-operative risk: preferences for short- vs. long-term behaviour change
Reduced alcohol consuption before surgery leads to better outcomes.
Journal of Gastrointestinal surgery: Alcohol Exposure as a Risk Factor for Adverse Outcomes in Elective Surgery
Surgical recovery is improved with better nutrition and smoking cessation.
Clinical Medicine Journal: Prehabilitation


Important to read: In case of any medical problem, speak to your General Practitioner or in the case of an emergency dial 999 or attend your nearest A&E. This mobile application is not a medical device or an alternative to the care you receive from your healthcare providers. The sole purpose of the application is for you to log your experience throughout your surgical journey. The use of the app does not impact the care you receive. By using our service you agree to the Terms of service.

for clinicians

    A complete solution to guide and monitor your patient's peri-operative progress.


    Shared decision making

    Better optimised patients

    Cost saving

    Reduced administrative time

    Safe patient discharge & follow-up